Photo by Nicolas Postiglioni As a mental health first aider, I understand the importance of prioritizing mental well-being. However, even with this knowledge, managing anxieties can be a challenging journey. Through my own experiences, I have discovered the power of mental detox and the therapeutic benefits…
FACT: Xanor or Xanax is benzodiazepine-class, short-acting medication used to manage moderate to severe panic attacks and mood condition disorders. It is also used as an auxiliary treatment for mood condition caused by moderate depression. For me it’s just a band aid fix and is staple on…
Obsessive thinking is one of the connection between Anxiety and Depression. Well if you’re no stranger with it, It’s the constant thinking repetitively over worries, drawbacks or mess. When people are depressed, running thoughts were commonly associated with being worthless. You can’t cease it, been witness…
Solace by Rhea
Christine Rivera
Leslie Codilan
Solace by Rhea
Sara Haseeb