I apologize to my mailing list subscribers for the increased frequency of my notifications 🤪. I am aware that Mailchimp have been sending out numerous emails as I catch up with my writing. However, I assure you that I will soon establish a consistent posting schedule,…
Time Out I took a break from blogging while I got myself together. I’ve been out for almost 3 months! I know this is long… Don’t worry things are better now. Past months has been tough, I’m overwhelmed with my page and then it became about…
Music performed to aid the practice of Meditation while choice of “tranquillity” is still based on someone’s taste. When your anxious – you tend to listen to something that you can connect emotionally. Relaxing sounds has positive effects on sleep, It’s an anxiety relief. So, which…
You call it sadness when at some point our emotional wound fades, when someone embrace and accept life struggles then sadness eventually grow dim. Low spirits happen, it’s part of our lives. We can’t avoid it. Often sadness is mistakenly confused with depression. Unlike depression sadness…