I apologize to my mailing list subscribers for the increased frequency of my notifications 🤪. I am aware that Mailchimp have been sending out numerous emails as I catch up with my writing. However, I assure you that I will soon establish a consistent posting schedule,…
How are you? It’s merely a phase from our lives where everyone was taken by surprise. In these challenging times, safeguarding our mental health shouldn’t be left uncompromise. In a shift that would have been unthinkable just months ago, quarantine and social distancing have now become…
As a wife, it’s painful to witness what he’s been going through. When Depression takes over with your partner and you feel helpless to do anything. The past year has been rough for us till now. I think what kept us strong amidst the storm is…
You call it sadness when at some point our emotional wound fades, when someone embrace and accept life struggles then sadness eventually grow dim. Low spirits happen, it’s part of our lives. We can’t avoid it. Often sadness is mistakenly confused with depression. Unlike depression sadness…