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To begin with, A TEDx event is organized by volunteers from a local community.The goal is to spark conversation, connection and storytelling. The speakers are given a maximum of 18 minutes to present their ideas in the most innovative and engaging ways they can.

Sharing you my top 5 picks this week, which mainly focus on Personal development, Self awareness, humor & Emotional hygine.

1. Scott Schwefel – This talk was given at a local TEDx event, produced independently of the TED Conferences. We all have a unique personality, but we also show up to others in ways we don’t know. Understanding how our brains become consciously aware of ourselves, and in turn, everyone else teaches how we can connect, adapt and ultimately influence others. It all starts with knowing when we are truly self-aware, and when we aren’t, how to get there quickly and easily.
2. Andrew Tarvin – Humor is something that transcends most barriers. It is a common unification; a concept understood by all. Despite this, there exists a large portion of the population that does not think they can utilize humor. Andrew Tarvin will show you that everyone can use humor.
3. Mel Robbins is a married working mother of three, an ivy-educated criminal lawyer, and one of the top career and relationship experts in America. Widely respected for her grab-’em-by-the-collar advice and tough love, Robbins drills through the mental clutter that stands between people and what they want. Her approach is smart, effective and entertaining. Five days a week, Mel hosts her own syndicated radio show The Mel Robbins Show, discussing hot topics and giving advice to callers across America. She is starring in a new series, In-Laws, airing this summer on A&E. In addition, she writes a monthly column for Success Magazine, is a former CNBC contributor and is the co-founder of Advice for Living, Inc., which develops products and television programming with experts in the wellness, health, relationship and career categories.
4. Self-awareness has countless proven benefits — stronger relationships, higher performance, more effective leadership. Sounds pretty great, right? Here’s the bad news: 95% of people think that they’re self-aware, but only 10-15% actually are! Luckily, Tasha Eurich has a simple solution that will instantly improve your self-awareness. As a third-generation entrepreneur, Dr. Tasha Eurich was born with a passion for business, pairing her scientific savvy in human behavior with a practical approach to solving business challenges. As an organizational psychologist, she’s helped thousands of leaders improve their effectiveness, from Fortune 500 executives to early-stage entrepreneurs. Her new book, Insight, reveals the findings of her three-year research program on self-awareness, which she calls the meta-skill of the 21st century. This talk was given at a TEDx event using the TED conference format but independently organized by a local community.
5. This talk was given at a local TEDx event, produced independently of the TED Conferences. We have medicine cabinets for common physical injuries like cuts and colds but no toolkits for common psychological injuries such as failure, rejection, guilt, and loss. In his inspirational talk, Guy Winch tells us that “you can’t treat a psychological wound if you don’t know you’re injured”. Guy teaches us a lesson on why it is so important to practice emotional hygiene.

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Solace by Rhea

Duchess of Sunshine, Ambassador of Positive Vibes & Chief Idea Officer

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