I can still vividly remember that day—March 20, 2020—when Dubai went into lockdown. It feels like it was just yesterday. Looking back, I'm truly amazed at how resilient we've all become since then.…
Deciding when to dive into decluttering adds another layer of stress. Should you start now or put it off? The thought of tackling the mess can seem like opening Pandora’s box, where you might find more clutter—both physical and emotional—than you ever imagined. …
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"Utang na loob" is all about gratitude and feeling indebted when someone does you a favor. It’s like a moral IOU that you carry around. This can be wonderful, fostering loyalty and closeness, but it can also create expectations that aren’t always easy to meet. Sometimes,…
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Photo by Nicolas Postiglioni As a mental health first aider, I understand the importance of prioritizing mental well-being. However, even with this knowledge, managing anxieties can be a challenging journey. Through my own experiences, I have discovered the power of mental detox and the therapeutic benefits…
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The Power of a Positive Attitude Life is a beautiful journey filled with ups and downs, twists and turns. We all face challenges and pains along the way, but what truly matters is how we respond to them. Recently, I attended an online mass where the…
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Why Being Liked Matters More Than You Think In today’s fast-paced world, where intelligence and expertise are often celebrated, it’s easy to overlook the subtle yet powerful influence of congeniality. What if I told you that the person who often earns the most in a room…