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When we share our story, you help us heal

This blog made us more transparent. As I’ve said – we all heal and eventually finding balance again. I believe acceptance will lead you on your inner peace. Reaching out is not easy, it’s a sensitive issue that most of us are uncomfortable to talked openly. But it is possible!

Upon throwing all out. As expected, there were some who were eager to express their critics. But there were many who are sincere and understanding. When we share’ we want you to listen and not to steer us elsewhere. Letting go of negativity while building our resilience help us to adapt and welcome depression as part of our lives. I remember this saying “When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.” There’s a lot of workaround living with harmony. In writing our memoir, everything starts to fall into place again. Emotional pain begins to fade.

A productive life is possible with depression. Our mindset with mental health issues is like any other chronic health condition such as Diabetes and others. My husband’s well-being is something we need to prioritize, regardless. We educate ourselves and become our own advocate!

Finally, we are out of the Mental Health Closet for good. Building again your self-worth is a long development, it is learning to overcome your doubts and avoid obsessing over how other people see you. We stop to live up to other people’s expectations. I believe listening too much won’t give you any good, their opinions don’t determine who we are as a couple. We turn challenges into opportunities and seeing our worth by living in the present.

And now we are FREE!!!

“Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her.”
– Lao-Tzu

Photo by Ylanite Koppens from Pexels

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Solace by Rhea

Duchess of Sunshine, Ambassador of Positive Vibes & Chief Idea Officer

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