Solace by Rhea
Christine Rivera
Leslie Codilan
Solace by Rhea
Sara Haseeb
All I can say is wow! I know my network isn’t huge yet, but still it’s overwhelming. My blog is a month old now & perhaps you can call me a blogger too? Anyway, thank you all for the Zest! for encouragement and for your sweet…
May is Mental Health Awareness Month! Internet has been a good tool in reaching out, moreover spreading the love. I’m excited to participate, step forward and to get involve in breaking the stigma. Joining a Carers Support group will be beneficial as well. This month is…
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My blog is almost a month now, so it’s a YEY! I’ve been busy lately running errands with my husband and I was pretty tied up at the office as well. I work as Learning and Development professional by day and a vampire at night (LOL).…
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Mental health illiteracy can be more alarming than just looking a fool after some mistakenly uneducated remarks. Ignorance is at large at this days. Being Nossy will go nowhere, sometimes insensitive comments lead to awkward conversation. Our life is an open book, My husband has depression.…
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Music performed to aid the practice of Meditation while choice of “tranquillity” is still based on someone’s taste. When your anxious – you tend to listen to something that you can connect emotionally. Relaxing sounds has positive effects on sleep, It’s an anxiety relief. So, which…
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Obsessive thinking is one of the connection between Anxiety and Depression. Well if you’re no stranger with it, It’s the constant thinking repetitively over worries, drawbacks or mess. When people are depressed, running thoughts were commonly associated with being worthless. You can’t cease it, been witness…
