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My NLP Journey

“Confidence means being Bold and Unapologetically Authentic” (Disclaimer: becoming an…

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How fat is your ego?

I agree with “what you are now is the summary…

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Dislike at first sight (is it true?)

Everyone always hear about love at first sight but disliking…

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How long do you plan to live?

Hmm… Honestly, I haven’t thought about this, or have you? …

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P.S. I Love you

I recall leslie (My BFF) had told me to write…

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What’s up! My first year of blogging…

Hey lovelies! I know, it’s been a while. A year…

My Journal

Finding the Silver lining from Rumination

Posted on April 16, 2018 By Solace by Rhea 0 Comments

Obsessive thinking is one of the connection between Anxiety and Depression. Well if you’re no stranger with it, It’s the constant thinking repetitively over worries, drawbacks or mess. When people are depressed, running thoughts were commonly associated with being worthless. You can’t cease it, been witness…

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My Journal

Our Beautiful Struggle

Posted on April 10, 2018 By Solace by Rhea 17 Comments

As a wife, it’s painful to witness what he’s been going through.  When Depression takes over with your partner and you feel helpless to do anything.  The past year has been rough for us till now. I think what kept us strong amidst the storm is…

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  • My Journal

    Vitamin Deficiencies

    4 Comments By Solace by Rhea

    I came to realize that we should have seen a GP first before rushing straight to either Neuro or Psychiatrist. If we have known that earlier, we could have asked to run a Nutritional Deficiencies Test initially. Sometimes it’s not essential to see a psychiatrist right…

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  • My Journal

    Sadness vs Depression

    6 Comments By Solace by Rhea

    You call it sadness when at some point our emotional wound fades, when someone embrace and accept life struggles then sadness eventually grow dim.  Low spirits happen, it’s part of our lives. We can’t avoid it. Often sadness is mistakenly confused with depression. Unlike depression sadness…

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  • My Journal

    When Depression Strikes…

    2 Comments By Solace by Rhea

    It’s easier to talk about a blog than it is to write one. It is my dream to own an online journal but then again, what’s the purpose?I want to break the enigma of mental condition called Depression. The upswing of this modern illness really surprises…

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  • My Journal

    Relapse & SSRI’s

    3 Comments By Solace by Rhea

    My husband was diagnosed of Clinical Depression last summer of 2017 and it was a dreadful experience. I’ve been wondering till now how a healthy person can end up like that! I know Mental Illness does exist but never came prepared that it will happen on…

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Solace by Rhea

Welcome to the extraordinary chronicles of my wonderfully imperfect journey. Prepare to engross yourself in my whimsical escapades, insightful ponderings, heartfelt reflections on family, and unyielding dedication to mental health. Established in 2018, this captivating space promises to inspire and uplift your spirits.

Top Posts & Pages

  • 40’s , Flossing, and Figuring It Out
    40’s , Flossing, and Figuring It Out
  • Nepotism Unplugged: The Unvarnished Reality of Privilege
    Nepotism Unplugged: The Unvarnished Reality of Privilege
  • Me Vs Me
    Me Vs Me
  • LinkedIn Taglines
    LinkedIn Taglines
  • Venting: Navigating the Emotional Highway with Friends
    Venting: Navigating the Emotional Highway with Friends
  • Celebrating 8 Years of Blogging
    Celebrating 8 Years of Blogging
  • Hidden Motives
    Hidden Motives
  • 5 years post-COVID Shift in Values and Lifestyle
    5 years post-COVID Shift in Values and Lifestyle
  • Why Decluttering Feels Like Such an Emotional Rollercoaster
    Why Decluttering Feels Like Such an Emotional Rollercoaster
  • The Dance of 'Utang na Loob' and Keeping Your Cool
    The Dance of 'Utang na Loob' and Keeping Your Cool

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“Experience isn’t the best teacher—evaluated experience is.”

— John Maxwell

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While I may not claim to be a certified life coach, and recognition of my viewpoints may vary among individuals, I can confidently say that I have developed a greater level of rationality and self-awareness compared to my younger, more naive self a decade ago.

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Copyright © Solace by Rhea, Collective Soul’s inspiring stories; based on warmth, abundance, and pure “Solace”!! EST 2018

 

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